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Item Details
| Title:
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50 NATURAL WAYS TO STAY YOUNG
INSTANT TIPS TO KEEP YOU LOOKING YOUNGER FOR LONGER, WITH ANTI-AGEING FOODS AND TREATMENTS |
| By: |
Tracey Kelly |
| Format: |
Hardback |
| List price:
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£3.99 |
| Our price: |
£2.91 |
| Discount: |
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| You save:
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£1.08 |
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| ISBN 10: |
0754828670 |
| ISBN 13: |
9780754828679 |
| Availability: |
Publisher out of stock. This item may be subject to delays or cancellation.
 Delivery
rates
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| Stock: |
Currently 0 available |
| Publisher: |
ANNESS PUBLISHING |
| Pub. date: |
20 November, 2013 |
| Pages: |
64 |
| Description: |
Everyone wants to stay looking young and feeling fit, and whatever your age you can slow down or even reverse the effects of ageing. This book features 50 natural tips and treatments to help you to keep looking and feeling young. It covers anti-ageing nutrients ranging from super antioxidants to herbal brain boosters. |
| Synopsis: |
This title features simple hints and tips to keep young and healthy, including diet, massage and a range of simple exercise techniques. You can rejuvenate your mind and body with hydrotherapy, invigorating aromatherapy oils, simple yoga stretches and deep breathing exercises. It covers anti-ageing nutrients, from super antioxidants to herbal brain boosters. It offers youth-enhancing exercises including joint-boosting anaerobics, posture-adjusting Alexander Technique, Pilates and balancing T'ai Chi. It covers simple and safe rejuvenating products, from calming rose and sandalwood bath oil to soothing lavender hand lotion. Everyone wants to stay looking young and feeling fit, and whatever your age you can slow down or even reverse the effects of ageing. In this neat little book there are 50 natural tips and treatments to help you to keep looking and feeling young. Try health-preserving foods, vitamin drinks and aromatherapy massage, which help to keep your energy levels and bodily systems working effectively. |
| Illustrations: |
over 95 photographs |
| Publication: |
UK |
| Imprint: |
Lorenz Books |
| Returns: |
Returnable |
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