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Item Details
Title: THE GOOD GUT DIET COOKBOOK: WITH PREBIOTICS AND PROBIOTICS
OVER 80 RECIPES FOR A NATURAL, EFFICIENT DIGESTION
By: Carolyn Humphries
Format: Hardback

List price: £10.00
Our price: £7.30
Discount:
27% off
You save: £2.70
ISBN 10: 0754832139
ISBN 13: 9780754832133
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 14 available
Publisher: ANNESS PUBLISHING
Pub. date: 10 March, 2016
Pages: 160
Description: Achieve gut health naturally with fermented foods, probiotics and prebiotics, with advice and tempting recipes.
Synopsis: This book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally fermented foods and those that contain probiotics or prebiotics means that good bacteria is encouraged to grow in the gut, leading to waste products being eliminated more efficiently. With a helpful and clearly explained introduction setting out what foods should be eaten and how to add quick-fix pre- and probiotic foods to your meals, the book also offers a two-week eating plan and over 100 ideas and recipes for dishes that are packed with the right foods to balance your diet.
Illustrations: Over 200 photographs
Publication: UK
Imprint: Lorenz Books
Returns: Returnable
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EVERYDAY CURRIES
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EVERYDAY FAMILY RECIPES FOR YOUR COMBINATION MICROWAVE
EVERYDAY FAMILY RECIPES FOR YOUR COMBINATION MICROWAVE (PB)
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MODERN WEDDING ETIQUETTE (PB)
MORE VEG COOKBOOK (HB)
NEW STUDENTS'' COOK BOOK (PB)
PAINT YOUR LIFE A BRIGHTER SHADE OF GREEN (PB)
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QUICK AND EASY PASTA SAUCES (PB)
REAL FOOD (PB)
REAL FOOD (PB)
REAL FOOD FROM YOUR STEAMER (PB)
REALLY SIMPLE ENGLISH GRAMMAR (PB)
REALLY SIMPLE ENGLISH GRAMMAR (PB)
REALLY SIMPLE ENGLISH GRAMMAR, KNOW HOW (PB)
RECIPES FOR YOUR GRILLING MACHINE (PB)
SIMPLY STYLISH DRESSING UP PACKETS AND CANS (PB)
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SLOW COOKING FROM AROUND THE WORLD (PB)
SLOW COOKING THROUGH THE SEASONS (PB)
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TASTE FOR ALL SEASONS (PB)
THE BRILLIANT CARB COUNTER (PB)
THE CLASSIC 1000 BEGINNERS' RECIPES (PB)
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THE CLASSIC 1000 PASTA AND RICE RECIPES (PB)
THE CLASSIC 1000 PASTA AND RICE RECIPES (PB)
THE CLASSIC 1000 QUICK AND EASY RECIPES (PB)
THE CLASSIC 1000 SEAFOOD RECIPES (PB)
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THE HUGELY BETTER SLIMMING PLAN (PB)
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THE NEW STUDENTS' VEGGIE COOK BOOK (PB)
THE SPIRALIZER COOKBOOK
THE SPIRALIZER COOKBOOK (PB)

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