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Item Details
| Title:
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STRESS-RELATED ILLNESS
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| By: |
Tim Cantopher |
| Format: |
Paperback |
| List price:
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£8.99 |
| Our price: |
£6.56 |
| Discount: |
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| You save:
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£2.43 |
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| ISBN 10: |
0859699714 |
| ISBN 13: |
9780859699716 |
| Availability: |
Usually dispatched within 1-3 weeks.
 Delivery
rates
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| Stock: |
Currently 0 available |
| Publisher: |
SPCK PUBLISHING |
| Pub. date: |
21 June, 2007 |
| Pages: |
128 |
| Description: |
Covers: causes of stress; manifestations of stress - physical illness; psychological conditions, such as anxiety, panic disorder, OCD, phobic states and depression; acute treatments; longer term management; how to avoid stress and its ill effects; and, lifestyle issues. |
| Synopsis: |
Surveys of stress-related illness suggest that more than 250,000 people in the UK are experiencing stress at a level that is making them ill. Stress can indeed lead to extensive psychological and physical suffering but one thing is clear: we do have choices. "Stress will always be with us, and we will continue to suffer - unless we choose to change," says Dr Cantopher. "The good news is that this is possible - stress-related illness is avoidable, and if you change, you will attain happiness." Topics covered include: causes of stress; manifestations of stress - physical illness; psychological conditions, such as anxiety, panic disorder, OCD, phobic states and depression; acute treatments; longer term management; how to avoid stress and its ill effects; and, lifestyle issues. We have a choice! This book offers not just facts, but a message of hope. |
| Publication: |
UK |
| Imprint: |
Sheldon Press |
| Returns: |
Returnable |
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