MINDFULNESS-BASED COGNITIVE THERAPY by Rebecca Crane ( 9781138643222 )

Item Details

Title:

MINDFULNESS-BASED COGNITIVE THERAPY
DISTINCTIVE FEATURES

By:

Rebecca Crane

Format:

Paperback

List price:

£21.99

Our price:

£19.79

Discount:

10% off

You save:

£2.20

ISBN 10:

113864322X

ISBN 13:

9781138643222

Availability:

Usually dispatched within 3-5 days.

Delivery rates

Stock:

Currently 2 available

Publisher:

TAYLOR & FRANCIS LTD

Pub. date:

27 March, 2017

Edition:

2nd Revised edition

Series:

CBT Distinctive Features

Pages:

208

Synopsis:

This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.

Illustrations:

3 black & white tables, 3 black & white line drawings

Publication:

Imprint:

Routledge

Returns:

Returnable

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