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Item Details
Title: ZERO TO 60
A TEEN''S GUIDE TO MANAGE FRUSTRATION, ANGER, AND EVERYDAY IRRITATIONS
By: Michael A. Tompkins
Format: Hardback

List price: £13.99
Our price: £11.54
Discount:
17.5% off
You save: £2.45
ISBN 10: 143383247X
ISBN 13: 9781433832475
Availability: Usually dispatched within 1-3 weeks.
 Delivery rates
Stock: Currently 0 available
Publisher: AMERICAN PSYCHOLOGICAL ASSOCIATION
Pub. date: 30 November, 2020
Pages: 288
Description: High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road.
Returns: Returnable
Some other items by this author:
ACTIVITY SCHEDULING
ANXIETY AND AVOIDANCE (PB)
ANXIETY AND DEPRESSION WORKBOOK FOR TEENS
ANXIETY RELIEF FOR KIDS (PB)
CLINICIAN'S GUIDE TO SEVERE HOARDING (HB)
CLINICIAN'S GUIDE TO SEVERE HOARDING (PB)
COGNITIVE BEHAVIOR THERAPY FOR OCD IN YOUTH
COGNITIVE-BEHAVIORAL THERAPY FOR SPECIFIC PHOBIAS
COMPARING MODELS OF EMOTION IN THERAPY
DIGGING OUT (PB)
ESSENTIAL COMPONENTS OF COGNITIVE-BEHAVIOR THERAPY FOR DEPRESSION (HB)
INDIVIDUALIZED CASE FORMULATION AND TREATMENT PLANNING
MY ANXIOUS MIND (PB)
OCD (PB)
RELAXATION AND STRESS REDUCTION WORKBOOK FOR TEENS (PB)
SCHEMA CHANGE METHODS
SCHEMA CHANGE METHODS (VID)
STRUCTURE OF THE THERAPY SESSION
THE ANXIETY AND DEPRESSION WORKBOOK
THE COGNITIVE BEHAVIORAL THERAPY WORKBOOK
USING HOMEWORK IN PSYCHOTHERAPY (PB)
USING THE THOUGHT RECORD
USING THE THOUGHT RECORD (VID)
WORKING WITH EMOTION IN COGNITIVE BEHAVIORAL THERAPY
WORKING WITH EMOTION IN EMOTION-FOCUSED THERAPY
WORKING WITH EMOTION IN PSYCHODYNAMIC THERAPY
WORKING WITH EMOTION IN PSYCHODYNAMIC, COGNITIVE BEHAVIOR, AND EMOTION-FOCUSED PSYCHOTHERAPY



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