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Item Details
| Title:
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THE FRAZZLED TEACHER'S WELLNESS PLAN
A FIVE-STEP PROGRAM FOR RECLAIMING TIME, MANAGING STRESS, AND CREATING A HEALTHY LIFESTYLE |
| By: |
J. Allen Queen, Patsy S. Queen |
| Format: |
Paperback |
| List price:
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£20.99 |
| Our price: |
£18.89 |
| Discount: |
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| You save:
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£2.10 |
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| ISBN 10: |
1452260923 |
| ISBN 13: |
9781452260921 |
| Availability: |
Usually dispatched within 1-3 weeks.
 Delivery
rates
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| Stock: |
Currently 0 available |
| Publisher: |
SAGE PUBLICATIONS INC |
| Pub. date: |
20 August, 2013 |
| Edition: |
2nd Revised edition |
| Pages: |
120 |
| Description: |
A handy five-step wellness guide helping busy teachers to optimize their classroom effectiveness and breeze through stressful and busy times. |
| Synopsis: |
This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators: Master the science of stress management Restructure professional and personal priorities Use technology for effective time management Understand and eliminate procrastination and perfectionism Use nutrition to support a healthy lifestyle Easily fit health-promoting exercises and yoga routines into their hectic schedules New research includes expert tools, tips, and examples for managing high-stakes CCSS, 21st Century Learning initiatives, and new technology requirements. Use this all-in-one guide to help teachers maintain high energy, boost morale, and increase productivity! |
| Publication: |
US |
| Imprint: |
Corwin Press Inc |
| Returns: |
Returnable |
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