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Item Details
Title: THE COMPLETE GUIDE TO FASTING
HEAL YOUR BODY THROUGH INTERMITTENT, ALTERNATE-DAY, AND EXTENDED FASTING
By: Jimmy Moore
Format: Paperback

List price: £33.99
Our price: £24.81
Discount:
27% off
You save: £9.18
ISBN 10: 1628600012
ISBN 13: 9781628600018
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 15 available
Publisher: SIMON & SCHUSTER
Pub. date: 18 October, 2016
Pages: 304
Synopsis: Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.
Publication: US
Imprint: Victory Belt Publishing
Returns: Returnable
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