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Item Details
| Title:
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MODERN BODYBUILDING
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| By: |
Eddie Ferrie, Dennis Oakes |
| Format: |
Paperback |
| List price:
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£0.00 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1861260873 |
| ISBN 13: |
9781861260871 |
| Publisher: |
THE CROWOOD PRESS LTD |
| Pub. date: |
10 February, 1997 |
| Series: |
The Skills of the Game |
| Pages: |
160 |
| Description: |
This guide provides over 100 illustrated exercises for all muscle groups. Topics include: getting started; setting goals and assessing body type; training schedules and diet; understanding biomechanics - how the muscles work; and training for competition and injury prevention. |
| Illustrations: |
150 b&w photographs, 10 line drawings |
| Publication: |
UK |
| Imprint: |
The Crowood Press Ltd |
| Returns: |
Non-returnable |
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