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Item Details
Title: HOW TO THINK ABOUT EXERCISE
By: Damon Young, The School of Life
Format: Paperback

List price: £9.99
Our price: £7.29
Discount:
27% off
You save: £2.70
ISBN 10: 0230767761
ISBN 13: 9780230767768
Availability: Reprinting. This item may be subject to delays or cancellation.
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Stock: Currently 0 available
Publisher: PAN MACMILLAN
Pub. date: 1 January, 2014
Edition: Main Market Ed.
Series: The School of Life 13
Pages: 192
Description: A look at how and why exercise affects the way we think and feel
Synopsis: It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers', with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity.One in the new series of books from The School of Life, launched January 2014:How to Age by Anne KarpfHow to Develop Emotional Health by Oliver JamesHow to Be Alone by Sara MaitlandHow to Deal with Adversity by Christopher HamiltonHow to Think About Exercise by Damon YoungHow to Connect with Nature by Tristan Gooley
Publication: UK
Imprint: Macmillan
Returns: Returnable
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HOW TO CHANGE THE WORLD
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HOW TO CHOOSE A PARTNER
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HOW TO CONNECT WITH NATURE (PB)
HOW TO DEAL WITH ADVERSITY (PB)
HOW TO DEVELOP EMOTIONAL HEALTH
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HOW TO FIND FULFILLING WORK
HOW TO FIND FULFILLING WORK (PB)
HOW TO FIND LOVE (HB)
HOW TO LIVE IN THE CITY
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HOW TO MAKE A HOME
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HOW TO THINK ABOUT EXERCISE
HOW TO THINK LIKE AN ENTREPRENEUR
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HOW TO THINK MORE ABOUT SEX
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HOW TO THRIVE IN THE DIGITAL AGE (PB)
HOW TO WORRY LESS ABOUT MONEY
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IMMORTAL GESTURES (HB)
LIFE LESSONS FROM BERGSON
LIFE LESSONS FROM BERGSON (PB)
LIFE LESSONS FROM BYRON
LIFE LESSONS FROM BYRON (PB)
LIFE LESSONS FROM FREUD
LIFE LESSONS FROM FREUD (PB)
LIFE LESSONS FROM HOBBES
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LIFE LESSONS FROM KIERKEGAARD
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ON BEING NICE (HB)
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PHILOSOPHY AND THE MARTIAL ARTS
PHILOSOPHY AND THE MARTIAL ARTS
PHILOSOPHY AND THE MARTIAL ARTS
PHILOSOPHY AND THE MARTIAL ARTS (HB)
PHILOSOPHY AND THE MARTIAL ARTS (PB)
PHILOSOPHY IN THE GARDEN (HB)
PHILOSOPHY IN THE GARDEN (PB)
RELATIONSHIPS (HB)
SCHOOL OF LIFE BIND UP 2 (PB)
SELF-KNOWLEDGE (HB)
SEX (HB)
SMALL PLEASURES (HB)
SUBJECTS OF DESIRE (HB)
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VOID STUDIES
VOLTAIRE'S VINE AND OTHER PHILOSOPHIES
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WHY YOU WILL MARRY THE WRONG PERSON (HB)
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