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Item Details
| Title:
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EAT TO STAY YOUNG
INGREDIENTS AND RECIPES TO REJUVENATE YOUR BODY AND MIND |
| By: |
Gill Paul |
| Format: |
Paperback |
| List price:
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£7.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0600630293 |
| ISBN 13: |
9780600630296 |
| Publisher: |
OCTOPUS PUBLISHING GROUP |
| Pub. date: |
3 March, 2016 |
| Series: |
Eat Yourself |
| Pages: |
128 |
| Description: |
Restore your body's youthfulness with these rejuvenating anti-aging foods. |
| Synopsis: |
Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness. With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health. |
| Publication: |
UK |
| Imprint: |
Hamlyn |
| Returns: |
Returnable |
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