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Item Details
Title: OVERCOMING WORRY AND FEAR
By: Paul A. Hauck
Format: Paperback

List price: £13.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 066424811X
ISBN 13: 9780664248116
Publisher: WESTMINSTER/JOHN KNOX PRESS,U.S.
Pub. date: 1 January, 1975
Pages: 245
Synopsis: This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.
Publication: US
Imprint: Westminster/John Knox Press,U.S.
Returns: Non-returnable
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