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Item Details
Title: HOLD YOUR HEAD UP HIGH
By: Paul A. Hauck, Albert Ellis (Foreword)
Format: Paperback

List price: £7.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0859696278
ISBN 13: 9780859696272
Publisher: SPCK PUBLISHING
Pub. date: 1 April, 1991
Series: Overcoming common problems
Pages: 112
Description: Do you worry about what people think of you? Do you sometimes feel everyone else is more confident and more successful than you are? This book aims to help you to hold your head up high, be calm, confident and assertive, whatever happens to you.
Synopsis: Do you worry about what people think of you? Do you sometimes feel everyone else is more confident and more successful than you are? Do you wish you could forget about judging yourself all the time and get on with your life? Many people suffer from low self-esteem and find it difficult to believe in themselves - to believe they deserve respect and consideration. But people can change, and learn to accept themselves as they are, without relying on other people's opinions. Readers should be able to overcome the feelings of failure, embarrassment and anxiety that can hold them back. This book aims to help you to hold your head up high, be calm, confident and assertive, whatever happens to you.
Publication: UK
Imprint: Sheldon Press
Returns: Returnable
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