| Title:
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TRIATHLON TRAINING: CYCLING
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| By: |
Lynda Wallenfels, Michael Ross |
| Format: |
Paperback |
| List price:
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£14.99 |
| Our price: |
£13.12 |
| Discount: |
|
| You save:
|
£1.87 |
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| ISBN 10: |
0713674598 |
| ISBN 13: |
9780713674590 |
| Availability: |
Usually dispatched within 1-3 weeks.
 Delivery
rates
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| Stock: |
Currently 0 available |
| Publisher: |
BLOOMSBURY PUBLISHING PLC |
| Pub. date: |
15 August, 2005 |
| Pages: |
224 |
| Description: |
Essential reading for cyclists who want to improve their lap time, incorporate cycling into a multi-sport programme, or train for their first triathlon. Practical, effective, and easy to understand. |
| Synopsis: |
Triathlon Training: Cycling is essential reading for cyclists who want to improve their lap time, athletes who want to incorporate cycling into a multi-sport programme and anyone considering training for their first triathlon. Practical, effective and easy to understand, it contains all the information and advice that serious cyclists need to improve their technique and achieve great results. It includes: easily explained and implemented cutting-edge cycling techniques road and track training techniques for speed and safety fitness, competition, strength and flexibility training programmes mental training and motivation; effective equipment use. |
| Illustrations: |
b/w line and photos |
| Publication: |
UK |
| Imprint: |
A & C Black Publishers Ltd |
| Returns: |
Returnable |