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Item Details
Title: TRIATHLON TRAINING: CYCLING
By: Lynda Wallenfels
Format: Electronic book text

List price: £14.99
Our price: £13.12
Discount:
12.5% off
You save: £1.87
ISBN 10: 1408195259
ISBN 13: 9781408195253
Availability: Usually dispatched within 1-3 weeks.
 Delivery rates
Stock: Currently 0 available
Publisher: BLOOMSBURY PUBLISHING PLC
Pub. date: 1 December, 2014
Synopsis: Triathlon Training: Cycling is essential reading for cyclists who want to improve their lap time, athletes who want to incorporate cycling into a multi-sport programme and anyone considering training for their first triathlon. Practical, effective and easy to understand, it contains all the information and advice that serious cyclists need to improve their technique and achieve great results. It includes: easily explained and implemented cutting-edge cycling techniques road and track training techniques for speed and safety fitness, competition, strength and flexibility training programmes mental training and motivation; effective equipment use.
Illustrations: b/w line and photos
Publication: UK
Imprint: Methuen Drama
Returns: Non-returnable
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