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Item Details
| Title:
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DEVELOPING MENTAL TOUGHNESS
COACHING STRATEGIES TO IMPROVE PERFORMANCE, RESILIENCE AND WELLBEING |
| By: |
Peter Clough, Doug Strycharczyk |
| Format: |
Paperback |
| List price:
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£29.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0749473800 |
| ISBN 13: |
9780749473808 |
| Publisher: |
KOGAN PAGE LTD |
| Pub. date: |
3 August, 2015 |
| Edition: |
2nd Revised edition |
| Pages: |
352 |
| Description: |
Examine how individuals respond to stress, pressure and challenges with this book packed with case studies and techniques for those who coach individuals and teams for increased performance. |
| Synopsis: |
Mental toughness is about how effectively individuals deal with stress, pressure and challenge. It is rooted in the notion of resilience but moves beyond this by adding ideas from the world of positive psychology. The result is a complete process which is highly applicable and measurable. Tracing its development from sports psychology into business, health and education sectors, Developing Mental Toughness was the first book to look at applications at the organizational level and to provide a reliable psychometric measure. The new edition of Developing Mental Toughness includes greater coverage of how mental toughness relates to other behaviours and can be applied to leadership, creativity, emotional intelligence, and motivation. It also looks at its applications in employability and entrepreneurship, and has expanded coverage of coaching for mental toughness. Written for anyone coaching individuals and teams for improved performance, the book contains practical guidance and techniques, exercises and case studies, all reflecting the exciting developments in this field over the last five years. |
| Publication: |
UK |
| Imprint: |
Kogan Page Ltd |
| Returns: |
Returnable |
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