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Item Details
| Title:
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GET OFF YOUR ARSE AND LOSE WEIGHT
STRAIGHT-TALKING ADVICE ON HOW TO GET THIN FROM THE LIFE BITCH |
| By: |
Steve Miller |
| Format: |
Paperback |
| List price:
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£0.00 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0755317661 |
| ISBN 13: |
9780755317660 |
| Publisher: |
HEADLINE PUBLISHING GROUP |
| Pub. date: |
12 June, 2008 |
| Pages: |
272 |
| Description: |
A guide to motivating yourself to lose weight, and to maintaining a lifestyle (not a series of diets) to keep the weight off. In the style of a bitchy and cheeky - but helpful - friend. Tough-love from the Life Bitch |
| Synopsis: |
No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills that everyone has: common sense (you are fat because you eat too much - no one is fat in a famine) and a bit of determination. He is tough-talking (he calls a hippo a hippo) but warm and witty too; and he shows you - with real life examples and stories - techniques that really work. His approach is realistic, and it's all about getting real. This is not just about shedding the flab, but about becoming the person you want to be, and realising that it is in you to make it happen. |
| Publication: |
UK |
| Imprint: |
Headline Book Publishing |
| Returns: |
Returnable |
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