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Item Details
| Title:
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THE NEW HARDCORE BODYBUILDING
THE BLOOD, SWEAT AND TEARS OF PUMPING IRON |
| By: |
Robert Kennedy |
| Format: |
Paperback |
| List price:
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£9.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
080697480X |
| ISBN 13: |
9780806974804 |
| Publisher: |
STERLING PUBLISHING CO INC |
| Pub. date: |
1 January, 1990 |
| Edition: |
Revised edition |
| Pages: |
192 |
| Description: |
A bodybuilding manual, including: action shots of pro champs at work on the most effective routines, training strategies, pre-contest formulas for supermass building success, and workout performance schedules to pinpoint the biomechanics of natural anabolic effect. |
| Synopsis: |
The place to start -- all the top training methods, with over 300 workout photos of the world's muscle champs. The fastest, safest, surest way to blast your muscles to superstardom. |
| Illustrations: |
150 b&w photographs, index |
| Publication: |
US |
| Imprint: |
Sterling |
| Returns: |
Non-returnable |
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