| Synopsis: |
Stretching Exercises for Guitarists is a compact guide that can be used as part of a healthy and productive practice regime. All 30 exercises are demonstrated with over 40 professionally hand-drawn illustrations making them easy to understand; starting from the top at the neck and shoulders, working down to the back, forearms, wrists, fingers and thumbs. Some stretches are graded from easier versions to the more difficult so you can choose which to suit your level. Also includes tips for practice, posture and nerve mobility. |