 |
|
|
Item Details
| Title:
|
PRIMAL BLUEPRINT
REPROGRAM YOUR GENES FOR EFFORTLESS WEIGHT LOSS, VIBRANT HEALTH & BOUNDLESS ENERGY |
| By: |
Mark Sisson |
| Format: |
Hardback |
| List price:
|
£22.50 |
|
We currently do not stock this item, please contact the publisher directly for
further information.
|
|
|
|
|
|
| ISBN 10: |
0982207700 |
| ISBN 13: |
9780982207703 |
| Publisher: |
PRIMAL NUTRITION, INC |
| Pub. date: |
1 June, 2009 |
| Pages: |
283 |
| Synopsis: |
Combining modern genetic science and evolutionary biology, "The Primal Blueprint" dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family - exposing potential health issues that arise from trying to do the right things living in the 21st century. Sisson offers a solution in 10 empowering 'Blueprint Lifestyle Laws' that can help us reprogram our genes away from disease and pain towards a direction of effortless weight loss, vibrant health and boundless energy. The reader learns how the right high-fat diet can actually help one lose weight; how popular low-fat, grain-based diets might trigger illness, disease, and lifelong weight gain; and, why doing too much cardio exercise might actually suppress the immune system and how some of today's most common medications might make a health condition even worse. This is the consummate book on 'Paleo' or 'Primal'. |
| Illustrations: |
black & white line drawings, charts |
| Publication: |
US |
| Imprint: |
Primal Nutrition, Inc |
| Returns: |
Returnable |
|
|
|
 |
|
|
|
|
|
Little Worried Caterpillar (PB)
Little Green knows she''s about to make a big change - transformingfrom a caterpillar into a beautiful butterfly. Everyone is VERYexcited! But Little Green is VERY worried. What if being a butterflyisn''t as brilliant as everyone says?Join Little Green as she finds her own path ... with just a littlehelp from her friends.
|
|
All the Things We Carry PB
What can you carry?A pebble? A teddy? A bright red balloon? A painting you''ve made?A hope or a dream?This gorgeous, reassuring picture book celebrates all the preciousthings we can carry, from toys and treasures to love and hope. With comforting rhymes and fabulous illustrations, this is a warmhug of a picture book.
|
|
|
|