BREAK FREE FROM MATERNAL ANXIETY by Fiona Challacombe ( 9781108823135 )

Item Details

Title:

BREAK FREE FROM MATERNAL ANXIETY
A SELF-HELP GUIDE FOR PREGNANCY, BIRTH AND THE FIRST POSTNATAL YEAR

By:

Fiona Challacombe

Format:

Paperback / softback

List price:

£12.99

Our price:

£9.09

Discount:

30% off

You save:

£3.90

ISBN 10:

1108823130

ISBN 13:

9781108823135

Availability:

Usually dispatched within 1-2 days.

Delivery rates

Stock:

Currently 9 available

Publisher:

CAMBRIDGE UNIVERSITY PRESS

Pub. date:

30 September, 2022

Edition:

New ed

Pages:

300

Description:

Severe anxiety affects many women during pregnancy and after birth. This book will help you understand anxiety and guide your recovery using easy-to-follow evidence-based techniques. With clear examples and practical exercises to move through at your own pace, it provides the tools to help you move forward and enjoy parenthood.

Illustrations:

Worked examples or Exercises

Returns:

Returnable

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