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Item Details
Title: THE HEALING POWER OF NATURE FOODS
50 REVITALIZING SUPERFOODS AND LIFESTYLE CHOICES TO PROMOTE VIBRANT HEALTH, VOLUME I
By: Susan Smith Jones
Format: Paperback

List price: £9.99


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ISBN 10: 1401916007
ISBN 13: 9781401916008
Publisher: HAY HOUSE INC
Pub. date: 1 December, 2007
Pages: 176
Description: Combines the research on the 50 super foods that prevent the common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and, a positive, grateful attitude. This title offers you an understanding of the amazing health potential of plant-based foods.
Synopsis: While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health.This book combines the latest research on the 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible.Also included are easy-to-prepare nutritious, delicious recipes.
Publication: US
Imprint: Hay House Inc
Returns: Returnable
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