TENNIS by Alan Pearson ( 9781408108284 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

TENNIS
TRAINING AND CONDITIONING FOR TENNIS

By:

Alan Pearson

Format:

Electronic book text

List price:

£14.99

Our price:

£13.12

Discount:

12.5% off

You save:

£1.87

ISBN 10:

1408108283

ISBN 13:

9781408108284

Availability:

Usually dispatched within 1-3 weeks.

Delivery rates

Stock:

Currently 0 available

Publisher:

A & C BLACK PUBLISHERS LTD (DIGITAL)

Pub. date:

1 January, 2009

Series:

SAQ

Pages:

192

Description:

Tennis is a dynamic sport that requires a wide range of skills. This book provides a conditioning programme that helps players at all levels develop and improve their game. This resource features techniques developed by some of the world's leading coaches and players, as well as the practical and technical innovations.

Synopsis:

Tennis is a dynamic, explosive sport that requires a wide range of skills - multi-directional speed, agility, hand-eye co-ordination and a high level of fitness. SAQ Tennis provides a complete conditioning programme that will help players at all levels develop and improve their game to bring about real performance gains. Featuring techniques developed over many years by some of the world's leading coaches and players, as well as the latest practical and technical innovations, this essential resource takes you from the fundamentals - warming up, running form, warming down etc. - through to tennis-specific and shot-specific drills. It contains easy-to-follow and clearly illustrated throughout.

Illustrations:

b/w photos/illustrations

Publication:

Imprint:

A & C Black Publishers Ltd

Returns:

Non-returnable

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