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Item Details
| Title:
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I QUIT SUGAR
YOUR COMPLETE 8-WEEK DETOX PROGRAM AND COOKBOOK |
| By: |
Sarah Wilson |
| Format: |
Electronic book text |
| List price:
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£12.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
1447272781 |
| ISBN 13: |
9781447272786 |
| Publisher: |
PAN MACMILLAN |
| Pub. date: |
30 January, 2014 |
| Pages: |
224 |
| Description: |
The huge Australian bestseller: kick the sugar habit, lose weight and change your life |
| Synopsis: |
'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.'Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change.What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar.I Quit Sugar uses Sarah's personal experience to help you:* beat the sugar habit with a tested eight week plan* overcome cravings via proven and easy tricks* find healthy sugar substitutes* cook sugar-free: over a hundred desserts, cakes, chocolate, kids' treats, snacks and easy detox meals'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' David Gillespie, author of Sweet Poison |
| Reader Age: |
From 18 years |
| Publication: |
UK |
| Imprint: |
Macmillan |
| Returns: |
Non-returnable |
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