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Item Details
| Title:
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I QUIT SUGAR FOR LIFE
YOUR FAD-FREE WHOLEFOOD WELLNESS CODE AND COOKBOOK |
| By: |
Sarah Wilson |
| Format: |
Paperback |
| List price:
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£16.99 |
| Our price: |
£12.40 |
| Discount: |
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| You save:
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£4.59 |
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| ISBN 10: |
1447273346 |
| ISBN 13: |
9781447273349 |
| Availability: |
Usually dispatched within 1-2 days.
 Delivery
rates
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| Stock: |
Currently 3 available |
| Publisher: |
PAN MACMILLAN |
| Pub. date: |
1 April, 2014 |
| Edition: |
Main Market Ed. |
| Pages: |
240 |
| Description: |
The follow up to the runaway bestseller I Quit Sugar -- packed with delicious new sugar-free recipes, tips and motivation to help you kick the habit for life |
| Synopsis: |
'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: *banish cravings by eating good fats and protein *deal with lapses *maximize nutrition with vegetables *exercise less for better results *detox safely *make sustainable food choices *cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self. |
| Publication: |
UK |
| Imprint: |
Macmillan |
| Returns: |
Returnable |
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