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Item Details
Title:
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CONDITIONING FOR STRENGTH AND HUMAN PERFORMANCE
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By: |
T. Jeff Chandler, Lee E. Brown |
Format: |
Hardback |
List price:
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£45.00 |
We believe that this item is permanently unavailable, and so we cannot source
it.
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ISBN 10: |
1451100841 |
ISBN 13: |
9781451100846 |
Publisher: |
LIPPINCOTT WILLIAMS AND WILKINS |
Pub. date: |
1 February, 2012 |
Edition: |
2nd Revised edition |
Pages: |
560 |
Description: |
A text on strength and conditioning that is filled with special features that engage you in multiple decision-making and hands-on training activities. It offers what you need to train athletes for maximum performance and prepare yourself for certification. It also helps you learn injury prevention and rehabilitation. |
Synopsis: |
"Conditioning for Strength and Human Performance" is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for maximum performance and prepare yourself for certification is included. You'll start with a strong foundation in the basic science underlying strength and conditioning training. Next, you'll see how science is put into practice with detailed instructions on testing, assessment, exercise technique, and program development. You'll also learn injury prevention and rehabilitation. Additional resources accompany the text for instructors and students, including video lab assignments, case studies, and more. |
Illustrations: |
Illustrations |
Publication: |
US |
Imprint: |
Lippincott Williams and Wilkins |
Returns: |
Returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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