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Item Details
| Title:
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THE EVERYDAY DASH DIET COOKBOOK
OVER 150 FRESH AND DELICIOUS RECIPES TO SPEED WEIGHT LOSS, LOWER BLOOD PRESSURE, AND PREVENT DIABETES |
| By: |
Marla Heller, Rick Rodgers |
| Format: |
Paperback |
| List price:
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£13.99 |
| Our price: |
£10.49 |
| Discount: |
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| You save:
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£3.50 |
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| ISBN 10: |
1455528056 |
| ISBN 13: |
9781455528059 |
| Availability: |
Usually dispatched within 1-3 weeks.
 Delivery
rates
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| Stock: |
Currently 0 available |
| Publisher: |
LITTLE, BROWN & COMPANY |
| Pub. date: |
31 December, 2015 |
| Pages: |
224 |
| Description: |
The New York Times bestselling DASH diet series gets even better with this collection of over 150 mouthwatering recipes, now in paperback! |
| Synopsis: |
The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. THE EVERYDAY DASH DIET COOKBOOK is the definitive cookbook for the DASH diet, filled with mouthwatering recipes designed to speed weight loss and revolutionize your health. This ultimate guide to cooking the DASH way serves up everything necessary to help you maintain a healthy lifestyle. |
| Illustrations: |
16pp colour photo insert |
| Publication: |
US |
| Imprint: |
Grand Central Publishing |
| Returns: |
Returnable |
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