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Item Details
Title:
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OVERCOMMING GRIEF
A SELF-HELP GUIDE USING COGNITIVE BEHAVIORAL TECHNIQUES |
By: |
Sue Morris |
Format: |
Paperback |
List price:
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£24.99 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
1459642880 |
ISBN 13: |
9781459642881 |
Publisher: |
READHOWYOUWANT.COM LTD |
Pub. date: |
2 July, 2012 |
Edition: |
[Large Print] |
Pages: |
364 |
Description: |
Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over - reli... |
Synopsis: |
Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over - reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems such as depression, anxiety, health anxiety and panic attacks. This self - help book will prove invaluable to the recently bereaved, guiding them through the painful process of bereavement. |
Illustrations: |
black & white illustrations |
Publication: |
Canada |
Imprint: |
ReadHowYouWant.com Ltd |
Returns: |
Non-returnable |
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