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Item Details
| Title:
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HOW TO SIT
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| By: |
Thich Nhat Hanh |
| Format: |
Electronic book text |
| List price:
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£5.00 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
1473529999 |
| ISBN 13: |
9781473529991 |
| Publisher: |
EBURY PUBLISHING |
| Pub. date: |
7 July, 2016 |
| Pages: |
128 |
| Translated from: |
Vietnamese |
| Synopsis: |
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion. |
| Publication: |
UK |
| Imprint: |
Ebury Digital |
| Returns: |
Non-returnable |
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