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Item Details
| Title:
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THE MULTIFIDUS BACK PAIN SOLUTION
SIMPLE EXERCISES THAT TARGET THE MUSCLES THAT COUNT |
| By: |
Jim Johnson |
| Format: |
Paperback |
| List price:
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£14.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1572242787 |
| ISBN 13: |
9781572242784 |
| Publisher: |
NEW HARBINGER PUBLICATIONS |
| Pub. date: |
1 April, 1996 |
| Pages: |
132 |
| Description: |
Based on results from scientific research, this volume offers back pain sufferers a series of simple exercises that target muscles that have been identified as being a common source of back pain. Line illustrations accompany each exercise. |
| Synopsis: |
New research suggests that most back pain is caused by underdeveloped multifidus muscles, those that connect the spinal vertebrae and are crucial in bending the back. This book presents exercises to strengthen the multifidus group. Simple explanations and black-and-white drawings throughout show readers how to work with these muscles. |
| Illustrations: |
line drawings |
| Publication: |
US |
| Imprint: |
New Harbinger Publications |
| Returns: |
Returnable |
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