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Item Details
| Title:
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EVERYDAY HEALTH AND FITNESS WITH MULTIPLE SCLEROSIS
ACHIEVE YOUR PEAK PHYSICAL WELLNESS |
| By: |
David Lyons, Jacob Sloane, Daymond John (Foreword) |
| Format: |
Paperback |
| List price:
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£17.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1592337414 |
| ISBN 13: |
9781592337415 |
| Publisher: |
FAIR WINDS PRESS |
| Pub. date: |
3 January, 2017 |
| Pages: |
192 |
| Description: |
Everyday Health and Fitness with Multiple Sclerosis is a program designed to help people living with Multiple Sclerosis maintain a healthy lifestyle through fitness and nutrition. |
| Synopsis: |
Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis. David Lyons' program is designed to help you maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Heath and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving. |
| Publication: |
US |
| Imprint: |
Fair Winds Press |
| Returns: |
Returnable |
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