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Item Details
| Title:
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NEW ABS DIET FOR WOMEN
THE 6-WEEK PLAN TO FLATTEN YOUR BELLY AND FIRM UP YOUR BODY FOR LIFE |
| By: |
David Zinczenko |
| Format: |
Hardback |
| List price:
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£22.50 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
1605293156 |
| ISBN 13: |
9781605293158 |
| Publisher: |
RODALE PRESS |
| Pub. date: |
2 May, 2011 |
| Pages: |
416 |
| Description: |
Offers body-sculpting exercises and delicious recipes using the Abs Diet Power 12 Foods, which help to burn fat, build muscle, fight heart disease, and boost the immune system. This title also contains workouts that target the legs and butt, moves that incorporate yoga and Pilates, and interval workouts that burn off pregnancy weight. |
| Synopsis: |
"Women's Health" has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. "The New Abs Diet for Women" also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight. With more than 2.3 million copies in print, the books in "The Abs Diet" series have helped hundreds of thousands of women and men take control and improve their lives. Now "The New Abs Diet for Women" is poised to help even more women achieve the fitter, healthier, sexier bodies they've always wanted. |
| Illustrations: |
200 black & white photographs |
| Returns: |
Non-returnable |
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