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Item Details
| Title:
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EAT EASY PALEO
DESIGNED BY NATURE |
| By: |
Sally Baker, Liz Hogon |
| Format: |
Electronic book text |
| List price:
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£5.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
1781610665 |
| ISBN 13: |
9781781610664 |
| Publisher: |
HAMMERSMITH HEALTH BOOKS |
| Pub. date: |
14 May, 2015 |
| Description: |
The authors of Seven Simple Steps to Stop Emotional Eating show you how, gradually and easily, to follow a way of eating (the Paleo diet) that will keep your blood sugar levels in balance and your mood positive - the perfect plan to follow when you have conquered your emotional issues around eating. |
| Synopsis: |
The authors of Seven Simple Steps to Stop Emotional Eating reveal the best way to eat when you have overcome the emotional issues that make you self-sabotage weight loss and healthy eating, and show how to do this easily and painlessly. Many dieters are hungry all the time, depressed and low in energy - no wonder they fail. The Paleo diet boosts energy and stops the wildly fluctuating blood sugar levels that lead to cravings. It also encourages weight loss. Sally and Liz have helped hundreds of clients integrate the natural, healthy principles of Paleo enjoyably and sustainably into their busy lives. Eat Easy Paleo tells how this can be done. |
| Publication: |
UK |
| Imprint: |
Hammersmith Health Books |
| Returns: |
Non-returnable |
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