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Item Details
Title: HAPPINESS
A GUIDE TO DEVELOPING LIFE'S MOST IMPORTANT SKILL
By: Matthieu Ricard
Format: Paperback

List price: £10.99
Our price: £8.02
Discount:
27% off
You save: £2.97
ISBN 10: 1782394818
ISBN 13: 9781782394815
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 21 available
Publisher: ATLANTIC BOOKS
Pub. date: 1 January, 2015
Edition: Main
Pages: 304
Description: This step-by-step guide to achieving happiness is the most significant book of its kind since Daniel Goleman's runaway bestseller, Emotional Intelligence.'A remarkable book. It is hard to imagine a more convincing guide to that elusive thing: happiness' Pankaj Mishra.
Synopsis: Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.
Publication: UK
Imprint: Atlantic Books
Returns: Returnable
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365 MEDITATIONS QUOTIDIENNES DU DALAI-LAMA (PB)
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A PLEA FOR THE ANIMALS, A (PB)
ALTRUISM
ALTRUISM (CD)
ALTRUISM (HB)
ALTRUISM (PB)
ALTRUISM (PB)
ALTRUISM (PB)
BEYOND THE SELF (HB)
BEYOND THE SELF (PB)
BHUTAN (HB)
BHUTAN (PB)
BUDDHIST HIMALAYAS (HB)
BUDDHIST HIMALAYAS (PB)
CARING ECONOMICS (HB)
CARING ECONOMICS (PB)
CARING ECONOMICS (PB)
CARNETS D''UN MOINE ERRANT
ENLIGHTENED VAGABOND (PB)
FREEDOM FOR ALL OF US (PB)
GURU YOGA (PB)
HAPPINESS
HAPPINESS (CD)
HAPPINESS (CD)
HAPPINESS (PB)
HAPPINESS (PB)
HAPPINESS (PB)
HAPPINESS (PB)
IN SEARCH OF WISDOM (PB)
INTO THE MIRROR
L'ART DE LA MEDITATION (PB)
L'ESPRIT DU TIBET (PB)
MONK AND THE PHILOSOPHER (HB)
MONK AND THE PHILOSOPHER (PB)
MOTIONLESS JOURNEY (HB)
NOTEBOOKS OF A WANDERING MONK (HB)
NOUS LA LIBERTE
ON THE PATH TO ENLIGHTENMENT (PB)
OUR ANIMAL NEIGHBORS (HB)
PLAIDOYER POUR L'ALTRUISME (PB)
PLAIDOYER POUR LE BONHEUR
PLAIDOYER POUR LE BONHEUR (PB)
SOWERS OF JOY (HB)
THE ART OF HAPPINESS
THE ART OF MEDITATION
THE ART OF MEDITATION (HB)
THE ART OF MEDITATION (PB)
THE ART OF MEDITATION (PB)
THE ART OF MEDITATION (PB)
THE LIFE OF SHABKAR (HB)
THE LIFE OF SHABKAR (PB)
THE LIFE OF SHABKAR (PB)
THE MONK AND THE PHILOSOPHER (PB)
TIBET (HB)
TIBET (PB)
TROIS AMIS EN QUETE DE SAGESSE

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