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Item Details
Title: THE ART OF MEDITATION
By: Sherab Chodzin Kohn (Trans), Matthieu Ricard
Format: Paperback

List price: £10.99
Our price: £8.02
Discount:
27% off
You save: £2.97
ISBN 10: 1782395393
ISBN 13: 9781782395393
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 11 available
Publisher: ATLANTIC BOOKS
Pub. date: 1 January, 2014
Edition: Main
Pages: 208
Description: A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness.
Synopsis: Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples. Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us.
Publication: UK
Imprint: Atlantic Books
Returns: Returnable
Some other items by this author:
365 MEDITATIONS QUOTIDIENNES DU DALAI-LAMA (PB)
A LIFE OF THE BUDDHA (PB)
A PLEA FOR THE ANIMALS, A (HB)
A PLEA FOR THE ANIMALS, A (PB)
ALTRUISM
ALTRUISM (CD)
ALTRUISM (HB)
ALTRUISM (PB)
ALTRUISM (PB)
ALTRUISM (PB)
BEYOND THE SELF (HB)
BEYOND THE SELF (PB)
BHUTAN (HB)
BHUTAN (PB)
BUDDHIST HIMALAYAS (HB)
BUDDHIST HIMALAYAS (PB)
CARING ECONOMICS (HB)
CARING ECONOMICS (PB)
CARING ECONOMICS (PB)
CARNETS D''UN MOINE ERRANT
ENLIGHTENED VAGABOND (PB)
FREEDOM FOR ALL OF US (PB)
GURU YOGA (PB)
HAPPINESS
HAPPINESS (CD)
HAPPINESS (CD)
HAPPINESS (PB)
HAPPINESS (PB)
HAPPINESS (PB)
HAPPINESS (PB)
HAPPINESS (PB)
IN SEARCH OF WISDOM (PB)
INTO THE MIRROR
L'ART DE LA MEDITATION (PB)
L'ESPRIT DU TIBET (PB)
MONK AND THE PHILOSOPHER (HB)
MONK AND THE PHILOSOPHER (PB)
MOTIONLESS JOURNEY (HB)
NOTEBOOKS OF A WANDERING MONK (HB)
NOUS LA LIBERTE
ON THE PATH TO ENLIGHTENMENT (PB)
OUR ANIMAL NEIGHBORS (HB)
PLAIDOYER POUR L'ALTRUISME (PB)
PLAIDOYER POUR LE BONHEUR
PLAIDOYER POUR LE BONHEUR (PB)
SIDDHARTHA (HB)
SIDDHARTHA (PB)
SIDDHARTHA (PB)
SIDDHARTHA (PB)
SOWERS OF JOY (HB)
THE ART OF HAPPINESS
THE ART OF MEDITATION
THE ART OF MEDITATION (HB)
THE ART OF MEDITATION (PB)
THE ART OF MEDITATION (PB)
THE AWAKENED ONE (PB)
THE BUDDHA AND HIS TEACHINGS (PB)
THE LIFE OF SHABKAR (HB)
THE LIFE OF SHABKAR (PB)
THE LIFE OF SHABKAR (PB)
THE MONK AND THE PHILOSOPHER (PB)
TIBET (HB)
TIBET (PB)
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