ASPERGER SYNDROME AND ANXIETY by Nick Dubin ( 9781843108955 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

ASPERGER SYNDROME AND ANXIETY
A GUIDE TO SUCCESSFUL STRESS MANAGEMENT

By:

Nick Dubin

Format:

Paperback

List price:

£16.99

Our price:

£15.29

Discount:

10% off

You save:

£1.70

ISBN 10:

184310895X

ISBN 13:

9781843108955

Availability:

Usually dispatched within 3-5 days.

Delivery rates

Stock:

Currently 3 available

Publisher:

JESSICA KINGSLEY PUBLISHERS

Pub. date:

12 March, 2009

Pages:

224

Description:

This book offers practical advice on how individuals with AS can manage their anxiety more effectively. Dubin shares his own tried and tested solutions along with up-to-date research on stress management for individuals with AS. He explores key problem areas that can lead to anxiety such as lack of social skills.

Synopsis:

Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them and this can increase feelings of alienation and anxiety, making life's challenges especially hard to cope with.The first book on anxiety written specifically for adults with Asperger Syndrome, this book offers practical advice on how individuals with AS can manage their anxiety more effectively. As a person with AS who has struggled with feelings of anxiety and learnt how to overcome them, Nick Dubin shares his own tried and tested solutions along with up-to-date research on stress management for individuals with AS, including a chapter on Cognitive Behavioural Therapy (CBT). Dubin explores the key problem areas that can lead to anxiety for people with AS such as lack of social skills, difficulties establishing romantic relationships and uncertainty about employment.Asperger Syndrome and Anxiety provides real solutions to a common problem and is essential reading for anyone with AS who has trouble managing stress. The book will also be of interest to family members, teachers and other professionals working with individuals with AS.

Publication:

Imprint:

Jessica Kingsley Publishers

Returns:

Returnable

Some other items by this author:

ASPERGER SYNDROME AND ANXIETY

ASPERGER SYNDROME AND BULLYING

ASPERGER SYNDROME AND BULLYING (PB)

ASPERGER SYNDROME AND EMPLOYMENT

AUTISM SPECTRUM DISORDER DEVELOPMENTAL D (PB)

BEING BULLIED