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Item Details
Title:
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MEDITATION WEEK BY WEEK
52 EXERCISES TO HELP YOU GROW IN PEACE AND AWARENESS |
By: |
David Fontana |
Format: |
Paperback |

List price:
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£5.99 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
1844830055 |
ISBN 13: |
9781844830053 |
Publisher: |
WATKINS MEDIA |
Pub. date: |
1 May, 2004 |
Pages: |
160 |
Description: |
Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation. |
Synopsis: |
Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation. |
Illustrations: |
illustrations (some colour) |
Publication: |
UK |
Imprint: |
Duncan Baird Publishers |
Returns: |
Returnable |
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