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Item Details
| Title:
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HAPPY FOR NO REASON
7 STEPS TO BEING HAPPY FROM THE INSIDE OUT |
| By: |
Marci Shimoff, Carol Kline |
| Format: |
Paperback |
| List price:
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£12.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
184737087X |
| ISBN 13: |
9781847370877 |
| Publisher: |
SIMON & SCHUSTER LTD |
| Pub. date: |
1 April, 2008 |
| Pages: |
336 |
| Description: |
This revolutionary positive psychology book provides a fresh and practical formula for finding happiness - by showing how we can adjust our 'happiness set point'. |
| Synopsis: |
Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reasonpresents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can actually re-programme ourselves to a higher level of peace and wellbeing as happiness is dependent on internal, not external, factors. Happy for No Reasonwill set readers quickly and easily on a path to lasting joy. |
| Publication: |
UK |
| Imprint: |
Simon & Schuster Ltd |
| Returns: |
Returnable |
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