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Item Details
Title: QUICK AND EASY LOW-SUGAR RECIPES
* LOSE WEIGHT * BOOST ENERGY * FIGHT FATIGUE
By: Nicola Graimes
Format: Electronic book text

List price: £4.99


We believe that this item is permanently unavailable, and so we cannot source it.

ISBN 10: 1848990316
ISBN 13: 9781848990319
Publisher: WATKINS MEDIA
Pub. date: 21 December, 2011
Description: Eating low-sugar foods doesn't have to mean being condemned to a dull diet. This book features one hundred easy-to-follow recipes that are divided into Breakfasts & Brunches, Lunches & Dinners. It also includes delicious family favourites such as fruit crumbles, sponge puddings, biscuits and cakes.
Synopsis: Eating low-sugar foods doesn't have to mean being condemned to a dull diet, as the wonderful range of recipes in this book amply demonstrates. The good news is that there are numerous naturally sweet foods and different flavourings that can be substituted so that there's no need to resort to artificial sweeteners with their reported adverse health effects. One hundred easy-to-follow recipes are divided into Breakfasts & Brunches, Lunches & Dinners, with special extended chapters featuring low-sugar versions of those notoriously sugary Teas & Snacks and Desserts. You'll find delicious family favourites such as fruit crumbles, sponge puddings, biscuits and cakes. Savoury foods can also be surprisingly high in added sugar, particularly canned foods and sauces, and you'll find specially adapted recipes for healthier, low-sugar alternatives. All recipes have been carefully created to be suitable for diabetics to meet their dietary requirements. This means that the recipes are also low in salt and saturated fat and high in unrefined carbohydrates and fibre - not forgetting packed with bountiful amounts of fresh produce.Clear at-a-glance symbols highlighting nutritional benefits provide an additional valuable feature.
Publication: UK
Imprint: Duncan Baird Publishers
Returns: Non-returnable
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