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Item Details
| Title:
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HIGH PERFORMANCE ROWING
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| By: |
John McArthur |
| Format: |
Paperback |
| List price:
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£14.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1861260393 |
| ISBN 13: |
9781861260390 |
| Publisher: |
THE CROWOOD PRESS LTD |
| Pub. date: |
17 February, 1997 |
| Pages: |
160 |
| Description: |
Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition. |
| Synopsis: |
Written for coaches and crews that are past beginner level but new to competitive rowing, "High Performance Rowing" doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster.It is adetailed guide to fitness and strength training, and covers equipment and techniques needed for improving performance at different levels of competition. Topics include tips on improving technique, how to write a training program, and selection of crews." |
| Illustrations: |
100 b&w photographs |
| Publication: |
UK |
| Imprint: |
The Crowood Press Ltd |
| Returns: |
Returnable |
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