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Item Details
| Title:
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UNDERSTANDING STRESS
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| By: |
Greg Wilkinson |
| Format: |
Paperback |
| List price:
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£4.95 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
1903474167 |
| ISBN 13: |
9781903474167 |
| Publisher: |
FAMILY DOCTOR PUBLICATIONS LTD |
| Pub. date: |
16 February, 2006 |
| Edition: |
UK ed. |
| Series: |
Family Doctor Books |
| Pages: |
168 |
| Synopsis: |
A certain amount of stress is necessary to keep us motivated. However, too much stress can have an adverse effect on our health and well-being, affecting our everyday performance and personal relationships. Repeated, continuing, severe stress has a weakening and demoralising effect which may make it more difficult to tackle the underlying problems that are causing the stress. Professor Wilkinson's invaluable book explains exactly what stress is and the problems it creates, as well as giving advice on self-help measures and where to go for help. |
| Illustrations: |
illustrations |
| Publication: |
UK |
| Imprint: |
Family Doctor Publications Ltd |
| Returns: |
Returnable |
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