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Item Details
Title: CALORIE, CARB AND FAT BIBLE
THE UK'S MOST COMPREHENSIVE CALORIE COUNTER
Volume: 2008
By: Juliette Kellow, Lyndel Costain, Rebecca Walton
Format: Paperback

List price: £12.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1904512062
ISBN 13: 9781904512066
Publisher: WEIGHT LOSS RESOURCES
Pub. date: 1 October, 2007
Edition: Revised edition
Pages: 520
Description: This brand new edition of the UK’s most comprehensive calorie counter gives calorie, protein, carbohydrate, fat and fibre content for over 22,000 UK brands and basics. Tables and charts show how many calories individuals need, how many extra are burned during popular exercises, body mass index and healthy weight range. There is also a photocopiable food and exercise diary page, a personal plan and advice for eating healthily.
Illustrations: graphs & charts
Publication: UK
Imprint: Weight Loss Resources
Returns: Returnable
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