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Item Details
Title: SOLVING THE PALEO EQUATION
STRESS, NUTRITION, EXERCISE, SLEEP
By: Garret Smith, Matt Stone
Format: Paperback

List price: £23.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1936608278
ISBN 13: 9781936608270
Publisher: SIMON & SCHUSTER
Pub. date: 28 January, 2014
Pages: 208
Synopsis: Solving the Paleo Equation is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You'll learn how to maximize your health practices and minimize your time and effort. No more strict, unsustainable, and impractical approaches to nutrition, either. Solving the Paleo Equation will help you not only avoid the ravages of adrenal fatigue, low metabolism, dwindling sex drive, and sleep problems. It will help you rehabilitate from the unhealthful health protocols you've pursued in the past.
Illustrations: 1 Illustrations, unspecified
Publication: US
Imprint: Victory Belt Publishing
Returns: Returnable
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