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Item Details
| Title:
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SO LEICHT GEHT ACHTSAMKEIT FUR DUMMIES
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| By: |
Shamash Alidina |
| Format: |
Electronic book text |
| List price:
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£13.19 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
3527800212 |
| ISBN 13: |
9783527800216 |
| Publisher: |
JOHN WILEY AND SONS LTD |
| Pub. date: |
30 October, 2015 |
| Edition: |
Enhanced edition |
| Series: |
Fur Dummies |
| Pages: |
128 |
| Synopsis: |
Einfach zu erlernende Achtsamkeits?bungen helfen Ihnen, positive Gedanken zu verst?rken, M?digkeit zu ?berwinden und Stress besser zu bew?ltigen. Shamash Alidina zeigt Ihnen, wie Sie ganz unvoreingenommen das Hier und Jetzt betrachten k?nnen, statt ?ber Vergangenes zu gr?beln oder die Zukunft angstvoll zu betrachten. Folgen Sie den gef?hrten Meditationen auf der Begleit-CD und genie?en Sie Ruhe und Gelassenheit. |
| Publication: |
UK |
| Imprint: |
Wiley-VCH Verlag GmbH |
| Returns: |
Non-returnable |
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