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SERIES like 'Instant Help Solutions' " has
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The Mindful Teen(Paperback)
Powerful Skills to Help You Handle Stress One Moment at a Time
New Harbinger Publications
Published:
01/04/2015
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and ...
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£14.99 |
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£11.24
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Express Yourself(Paperback)
A Teen Girl's Guide to Speaking Up and Being Who You Are
New Harbinger Publications
Published:
01/05/2014
Being a teen girl isn't easy-so confidence is key! In Express Yourself, a practicing psychotherapist will teach you how to communicate effectively and be assertive in any situation, whether it is on...
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£20.00 |
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£15.00
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Anxiety Survival Guide for Teens(Paperback)
CBT Skills to Overcome Fear, Worry, and Panic
New Harbinger Publications
Published:
01/09/2015
Do you have problems with anxiety? The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching you...
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£16.99 |
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£12.74
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Surviving the Emotional Roller Coaster(Paperback)
DBT Skills to Help Teens Manage Emotions
New Harbinger Publications
Published:
01/01/2016
The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core s...
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£15.00
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Little Worried Caterpillar (PB)
Little Green knows she''s about to make a big change - transformingfrom a caterpillar into a beautiful butterfly. Everyone is VERYexcited! But Little Green is VERY worried. What if being a butterflyisn''t as brilliant as everyone says?Join Little Green as she finds her own path ... with just a littlehelp from her friends.
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All the Things We Carry PB
What can you carry?A pebble? A teddy? A bright red balloon? A painting you''ve made?A hope or a dream?This gorgeous, reassuring picture book celebrates all the preciousthings we can carry, from toys and treasures to love and hope. With comforting rhymes and fabulous illustrations, this is a warmhug of a picture book.
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