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Your search for "
AUTHOR = Matthew McKay
" has produced
84 results.
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1.
Lessons from the Afterlife
(Paperback)
A Deep Knowledge Meditation Guidebook
By:
Matthew McKay
Published:
06/06/2024
17.5
% off
In Stock:
55
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£12.99
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£10.72
2.
Dialectical Behavior Therapy Skills Workbook
(Paperback / softback)
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
By:
Matthew McKay
Published:
01/11/2019
25
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23
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£20.00
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£15.00
3.
Self-Esteem, 4th Edition
(Paperback)
A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem
By:
Matthew McKay, Patrick Fanning
New Harbinger Publications
Published:
01/08/2016
25
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5
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£17.99
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£13.49
4.
The Emotional Intelligence Skills Workbook
(Paperback / softback)
Improve Communication and Build Stronger Relationships
By:
Matthew McKay
Published:
02/05/2024
25
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4
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£20.00
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£15.00
5.
Thoughts and Feelings
(Paperback / softback)
Taking Control of Your Moods and Your Life
By:
Martha Davis
Published:
02/02/2021
25
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3
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£22.00
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£16.50
6.
Couple Skills (2nd Ed)
(Paperback)
Making Your Relationship Work
By:
Matthew McKay
New Harbinger Publications
Published:
01/12/2006
25
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3
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7.
ACT Workbook for Depression and Shame
(Paperback / softback)
Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
By:
Matthew McKay
Published:
24/09/2020
25
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3
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8.
Anxiety Happens
(Paperback)
52 Ways to Move Beyond Fear and Find Peace of Mind
By:
John P. Forsyth
Published:
31/05/2018
25
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3
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£8.99
9.
Anger Management for Everyone
(Paperback / softback)
Ten Proven Strategies to Help You Control Anger and Live a Happier Life
By:
Raymond Chip Tafrate
Published:
28/02/2019
25
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2
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10.
The CBT Anxiety Solution Workbook
(Paperback)
A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
By:
Matthew McKay
New Harbinger Publications
Published:
01/07/2017
25
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2
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£22.00
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£16.50
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Illustrated Encyclopedia of Science
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By:
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What can you carry?A pebble? A teddy? A bright red balloon? A painting you''ve made?A hope or a dream?This gorgeous, reassuring picture book celebrates all the preciousthings we can carry, from toys and treasures to love and hope. With comforting rhymes and fabulous illustrations, this is a warmhug of a picture book.
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