Title:
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DIALECTICAL BEHAVIOR THERAPY SKILLS WORKBOOK
PRACTICAL DBT EXERCISES FOR LEARNING MINDFULNESS, INTERPERSONAL EFFECTIVENESS, EMOTION REGULATION, AND DISTRESS TOLERANCE |
By: |
Matthew McKay |
Format: |
Paperback / softback |
List price:
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£20.00 |
Our price: |
£15.00 |
Discount: |
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You save:
|
£5.00 |
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ISBN 10: |
1684034582 |
ISBN 13: |
9781684034581 |
Availability: |
Usually dispatched within 1-2 days.
Delivery
rates
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Stock: |
Currently 33 available |
Publisher: |
NEW HARBINGER PUBLICATIONS |
Pub. date: |
1 November, 2019 |
Pages: |
272 |
Description: |
The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). |
Returns: |
Returnable |