pickabook books with huge discounts for everyone
pickabook books with huge discounts for everyone
Visit our new collection website www.collectionsforschool.co.uk
     
Email: Subscribe to news & offers:
Need assistance? Log In/Register
CATEGORY BROWSE
Arts

Agriculture

Biography

Business

Children's

Computing

Earth Sciences

Economics

Educational

Engineering

English Language Teaching (ELT)

Environment

Family

Fiction

Finance

Geography

Home

Humanities

Industry

Information

Information Technology

Interdisciplinary Subjects

Language

Law

Leisure Interests

Literature

Mathematics

Medicine

Planning

Practical Interests

Reference

Science

Social Sciences

Sport

Technology

Travel

Veterinary Science


ABOUT US
About Us
Contact Us
Terms & Conditions

Item Details
Title: OVERCOMING OBSESSIVE-COMPULSIVE DISORDER, 2ND EDITION
A SELF-HELP GUIDE USING COGNITIVE BEHAVIOURAL TECHNIQUES
By: David Veale, Rob Willson
Format: Paperback

List price: £12.99
Our price: £9.48
Discount:
27% off
You save: £3.51
ISBN 10: 1472136012
ISBN 13: 9781472136015
Availability: Usually dispatched within 1-3 weeks.
 Delivery rates
Stock: Currently 0 available
Publisher: LITTLE, BROWN BOOK GROUP
Pub. date: 7 December, 2017
Series: Overcoming Books
Pages: 352
Description: The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques
Synopsis: Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive-compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people. Cognitive behavioural therapy (CBT) has been clinically proven to significantly reduce symptoms of OCD. With this step-by-step approach you can learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. The Overcoming self-help guides use CBT techniques to treat disorders by changing unhelpful patterns of behaviour and thought. CBT is internationally favoured as a practical means of overcoming long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended by the UK Department of Health under the Books on Prescription scheme.
Illustrations: 20 b/w integrated illustrations
Publication: UK
Imprint: Robinson
Returns: Returnable
Some other items by this author:
BODY DYSMORPHIC DISORDER
BODY DYSMORPHIC DISORDER
BODY DYSMORPHIC DISORDER
BODY DYSMORPHIC DISORDER (HB)
BODY DYSMORPHIC DISORDER (PB)
BOOSTING SELF-ESTEEM FOR DUMMIES
BOOSTING SELF-ESTEEM FOR DUMMIES
BOOSTING SELF-ESTEEM FOR DUMMIES
BOOSTING SELF-ESTEEM FOR DUMMIES (PB)
BUILD A BETTER LIFE BOX SET FOR DUMMIES (PB)
CBT FOR DUMMIES COLLECTION - COGNITIVE BEHAVIOURAL THERAPY FOR DUMMIES/MINDFULNESS-BASED COGNITIVE THERAPY FOR DUMMIES (PB)
CBT JOURNAL FOR DUMMIES (HB)
COGNITIVE BEHAVIORAL THERAPY FOR DUMMIES (PB)
COGNITIVE BEHAVIOURAL THERAPY FOR DUMMIES
COGNITIVE BEHAVIOURAL THERAPY FOR DUMMIES
COGNITIVE BEHAVIOURAL THERAPY FOR DUMMIES
COGNITIVE BEHAVIOURAL THERAPY FOR DUMMIES
COGNITIVE BEHAVIOURAL THERAPY FOR DUMMIES
COGNITIVE BEHAVIOURAL THERAPY FOR DUMMIES
COGNITIVE BEHAVIOURAL THERAPY FOR DUMMIES
COGNITIVE BEHAVIOURAL THERAPY FOR DUMMIES 2E (PB)
COGNITIVE BEHAVIOURAL THERAPY WORKBOOK FOR DUMMIES
COGNITIVE BEHAVIOURAL THERAPY WORKBOOK FOR DUMMIES
COGNITIVE BEHAVIOURAL THERAPY WORKBOOK FOR DUMMIES
COGNITIVE BEHAVIOURAL THERAPY WORKBOOK FOR DUMMIES
COGNITIVE BEHAVIOURAL THERAPY WORKBOOK FOR DUMMIES
COGNITIVE BEHAVIOURAL THERAPY WORKBOOK FOR DUMMIES
COGNITIVE BEHAVIOURAL THERAPY WORKBOOK FOR DUMMIES 2E (PB)
FREE YOURSELF FROM DEATH ANXIETY
FREE YOURSELF FROM EMETOPHOBIA
GRUNDLAGEN DER KOGNITIVEN VERHALTENSTHERAPIE FUR DUMMIES HORBUCH
GRUNDLAGEN DER KOGNITIVEN VERHALTENSTHERAPIE FUR DUMMIES HORBUCH
KOGNITIVE VERHALTENSTHERAPIE FUR DUMMIES (PB)
KOGNITIVE VERHALTENSTHERAPIE FUR DUMMIES (PB)
KOGNITIVE VERHALTENSTHERAPIE FUR DUMMIES (PB)
KOGNITIVE VERHALTENSTHERAPIE TAGEBUCH FUR DUMMIES (PB)
MANAGE YOUR MOOD (PB)
MANAGE YOUR MOOD: HOW TO USE BEHAVIOURAL ACTIVATION TECHNIQUES TO OVERCOME DEPRESSION
MANAGING OCD WITH CBT FOR DUMMIES
MANAGING OCD WITH CBT FOR DUMMIES
MANAGING OCD WITH CBT FOR DUMMIES (PB)
OVERCOMING BODY IMAGE PROBLEMS INCLUDING (PB)
OVERCOMING BODY IMAGE PROBLEMS INCLUDING BODY DYSMORPHIC DISORDER
OVERCOMING BODY IMAGE PROBLEMS INCLUDING BODY DYSMORPHIC DISORDER (PB)
OVERCOMING BODY IMAGE PROBLEMS INCLUDING BODY DYSMORPHIC DISORDER (PB)
OVERCOMING BODY IMAGE PROBLEMS INCLUDING BODY DYSMORPHIC DISORDER 2ND EDITION
OVERCOMING HEALTH ANXIETY
OVERCOMING HEALTH ANXIETY (PB)
OVERCOMING HEALTH ANXIETY (PB)
OVERCOMING HEALTH ANXIETY: A SELF-HELP G (PB)
OVERCOMING OBSESSIVE COMPULSIVE DISORDER (PB)
OVERCOMING OBSESSIVE COMPULSIVE DISORDER (PB)
OVERCOMING OBSESSIVE COMPULSIVE DISORDER (PB)
OVERCOMING OBSESSIVE-COMPULSIVE DISORDER
OVERCOMING OBSESSIVE-COMPULSIVE DISORDER (PB)
SELBSTBEWUSSTSEIN TRAINIEREN FUR DUMMIES
SELBSTBEWUSSTSEIN TRAINIEREN FUR DUMMIES (PB)
TAKING CONTROL OF OCD
TAKING CONTROL OF OCD (PB)
THE COMPLETE GUIDE TO OVERCOMING OCD
UEBUNGSBUCH KOGNITIVE VERHALTENSTHERAPIE FUR DUMMIES
UEBUNGSBUCH KOGNITIVE VERHALTENSTHERAPIE FUR DUMMIES (PB)

TOP SELLERS IN THIS CATEGORY
My Stroke of Insight (Paperback)
By: Jill Bolte Taylor
Hodder & Stoughton General Division
Our Price : £8.02
more details
The Wahls Protocol (Paperback)
By: Terry Wahls
Ebury Publishing
Our Price : £14.59
more details
A Mind of Your Own (Paperback)
By: Kelly Brogan
HarperCollins Publishers
Our Price : £9.48
more details
The Amazing Liver and Gallbladder Flush (Paperback)
By: Andreas Moritz
Ener-Chi.com
Our Price : £15.58
more details
Living Life to the Fullest with Ehlers-Danlos Syndrome (Hardback)
By: Pt Kevin Muldowney
Outskirts Press
Our Price : £38.08
more details
BROWSE FOR BOOKS IN RELATED CATEGORIES
 FAMILY, HOME AND PRACTICAL INTERESTS
 family & health
 coping with personal problems
 coping with illness


Information provided by www.pickabook.co.uk
SHOPPING BASKET
  
Your basket is empty
  Total Items: 0
 

NEW
Illustrated Encyclopedia of Science
By: CLAUDIA MARTIN
add to basket

Fiction
Impossible Creatures
By: KATHERINE RUNDELL
add to basket

Fiction
Not for the Faint of Heart
By: LEX CROUCHER
add to basket

Fiction
Secret of Golden Island
By: NATASHA FARRANT
add to basket

Early Learning
Dictionary Story
By: SAM WINSTON
add to basket

Early Learning
Little Worried Caterpillar (PB)
By: CHRISTINE PYM
Little Green knows she''s about to make a big change - transformingfrom a caterpillar into a beautiful butterfly. Everyone is VERYexcited! But Little Green is VERY worried. What if being a butterflyisn''t as brilliant as everyone says?Join Little Green as she finds her own path ... with just a littlehelp from her friends.
add to basket

Early Learning
Nutty Numbers
By: DR. SEUSS
add to basket

Picture Book
All the Things We Carry PB
By: HELEN DOCHERTY
What can you carry?A pebble? A teddy? A bright red balloon? A painting you''ve made?A hope or a dream?This gorgeous, reassuring picture book celebrates all the preciousthings we can carry, from toys and treasures to love and hope. With comforting rhymes and fabulous illustrations, this is a warmhug of a picture book.
add to basket

Picture Book
Animal Swim School
By: KATE PERIDOT
add to basket