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Item Details
Title:
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PILATES FOR PREGNANCY
GENTLE AND EFFECTIVE TECHNIQUES...FOR BEFORE AND AFTER BIRTH |
By: |
ANNA SELBY |
Format: |
paperback |
List price:
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£9.99 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
0007133146 |
ISBN 13: |
9780007133147 |
Publisher: |
HARPERCOLLINS PUBLISHERS |
Pages: |
192 |
Description: |
This title provides exercises designed to work the pelvic floor and strengthen the muscles supporting the spine, preparing the pregnant woman for the baby''s birth. It should also be suitable for use in the months after giving birth, to help women regain a flat stomach. |
Illustrations: |
16 ILLUSTRATIONS |
Returns: |
Non-returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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