|
|
|
Item Details
Title:
|
PILATES FOR A FLAT STOMACH
PERFECT ABS IN JUST 15 MINUTES A DAY |
By: |
Anna Selby |
Format: |
Electronic book text |
List price:
|
£9.39 |
We believe that this item is permanently unavailable, and so we cannot source
it.
|
|
|
|
|
ISBN 10: |
0007386419 |
ISBN 13: |
9780007386413 |
Publisher: |
HARPERCOLLINS PUBLISHERS |
Pub. date: |
10 October, 2011 |
Pages: |
160 |
Description: |
Just 15 minutes a day will work wonders to give you the flat stomach you've always wanted! |
Synopsis: |
Just 15 minutes a day will work wonders to give you the flat stomach you've always wanted!Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna Selby has selected the specific exercises you need to do to achieve the toned stomach you've always dreamed of.Just 15 minutes a day of the low-impact, high energy Pilates exercises that work on your abdominal muscles will not only improve the appearance of your stomach, but will also work the muscles that support your back, improving your posture and making you feel great.This book is perfect for people with a busy lifestyle. Just 15 minutes a day of Pilates, the all-round healthy exercise, will leave you with a flat, toned stomach, making you look and feel fantastic! |
Illustrations: |
(70 b/w photos) |
Publication: |
UK |
Imprint: |
Thorsons |
Returns: |
Non-returnable |
|
|
|
|
Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
|
|
|
|
|
|
|
|
|
|
|