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Item Details
Title:
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HEALTHY LIVING: THE CHAKRA ENERGY PLAN
THE PRACTICAL 7-STEP PROGRAM TO ENERGIZE AND REVITALIZE |
By: |
Anna Selby |
Format: |
Paperback |
List price:
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£12.99 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
1844838307 |
ISBN 13: |
9781844838301 |
Publisher: |
WATKINS MEDIA |
Pub. date: |
1 September, 2009 |
Series: |
Healthy Living |
Pages: |
144 |
Description: |
Helps to discover the secret of working with your chakras for great health and vitality. This books provides a practical approach to chakra work by explaining which areas of the body each chakra ralates to and how, if it is out of tune, this can affect you at different levels. |
Synopsis: |
We are becoming increasingly aware that energy is the root of all life and that if its flow is blocked, reduced or thrown out of balance we become ill, whether on a physical, emotional or spiritual level. Accessible and inspiring to readers of all levels, "The Chakra Energy Plan" is packed with easy to follow advise and exercises to keep your chakras flowing freely - using yoga, tai chi, breathing techniques, meditation and visualisation you learn how to develop and balance each chakra, whilst the concluding chapter shows you how to work with all seven to achieve perfect balance health and harmony. |
Illustrations: |
col. Illustrations |
Publication: |
UK |
Imprint: |
Duncan Baird Publishers |
Returns: |
Returnable |
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